Wednesday, April 6, 2011

Pregnancy ~ week 37

I have reached full term! That means that if I go into labor they won’t attempt to stop it so J can be born safely and fully developed at any time! With my luck he won’t make an appearance until May, but one can hope right?

This weekend we took a trip to Babies R Us and grabbed the last couple things we needed. Which included his diaper bag, which is now packed and ready to go. I also packed my bag so we are officially ready.

His room is done, other than the dresser. I ordered it last Monday site to store thinking I would get it faster and cheaper, but apparently that way takes much longer. It should arrive sometime between Monday the 4th and the 14th. Once it is here I can load it up and say we are ready. Well as ready as anyone can be when having a baby.

Honestly I can’t believe we are thisclose to the finish line. I don’t feel 9 months pregnant. Everyone complains about how big and miserable they are and I’m really not. I pray that continues the next few weeks and I have a nice, smooth, easy, painless delivery...that’s not to much to ask for, is it?

Here is my weekly update from similac.com:

Baby's Growth and Development When You're 37 Weeks Pregnant

When you're 37 weeks pregnant, you have a reason to celebrate. Your baby is considered full-term. These are a few changes she experiences:

  • Your baby's weight gain slows considerably, but she's got just a little more room to grow.
  • Essential fat (aka baby fat) will continue to form. This will round her out and help her stay warm after birth.
  • If you have an ultrasound during the 3rd trimester, the technician might measure the head, stomach, and femur to estimate your baby's weight.
  • She weighs more than 6 pounds.

Your Changing Body When You're 37 Weeks Pregnant

When you're 37 weeks pregnant and in the weeks that follow, you can breathe easier. You might begin to notice some big changes in your body:

  • Your baby might move down into your pelvis. When this happens, you might notice some of your late-pregnancy symptoms go away.
  • Your shortness of breath might go away as your lungs have more room to move.
  • Less pressure on your digestive organs might alleviate heartburn and constipation. Digestion might be easier, too.
  • You probably feel more pressure on your bladder.

Wellness and Nutrition When You're 37 Weeks Pregnant

During your 37th week of pregnancy, you, your partner, your baby, and your doctor are making final preparations for your baby's arrival. Your doctor sees you once a week until labor and delivery. When you're 37 weeks pregnant, this is a good time to finalize the details of your birth plan and take time to relax.

  • Weekly prenatal checkups! You'll be seeing your doctor once a week beginning with the 37th week of pregnancy. Your exam probably includes:
    • Weight measurement
    • A blood pressure test
    • An analysis of baby's activity and movement
    • A pelvic exam to check baby's position, height of fundus, and cervix dilation and effacement
    • A check for preeclampsia, which is high blood pressure during pregnancy
    • Vision changes such as blurred eyesight or seeing spots could be preeclampsia, symptoms which you should mention to your doctor
    • Looking for signs of labor
  • Take time at this visit to speak with your doctor about your questions or concerns, such as:
    • What are the signs of labor?
    • When should you go to the hospital?
  • Between weekly appointments, let your doctor know if you experience vaginal bleeding or leakage that is greenish-brown; constant, severe abdominal pain; or decreased baby movement.
  • Relax and let go. Either by yourself or with your partner, practice relaxation techniques to release tension and reduce stress. Some techniques to try include:
    • Body, facial, or foot massage for pregnant women. Avoid being on your back, though.
    • Relaxed breathing
    • Guided imagery with the help of a partner or by listening to a CD
    • Meditation or prayer
    • Music
    • Progressive muscle relaxation where you tighten and release muscles throughout your body beginning with your toes
    • Yoga for pregnant women
  • Relaxation can provide you with many benefits, including:
    • Reducing anxiety about childbirth
    • Helping you rest
    • Helping you sleep

Exercise Tip: Avoid exercises or stretches that require you to be flat on your back for more than a few moments.

Infant Car Seat Safety Essentials

  • By law, and according to the American Academy of Pediatrics (AAP), all infants should ride rear-facing starting with their first ride home from the hospital. Learn more at the AAP website.
  • AAP guidelines state that all infants younger than 1 year and who weigh less than 20 pounds always should ride rear-facing.
  • Because laws and child safety seat standards change, it is recommended that you get a new car seat approved for use for newborns.
  • Proper car seat installation is paramount. Read and follow the manufacturer's instructions that came with your car seat.
  • If you need help, find a certified Child Passenger Safety (CPS) Technician. Lists of certified CPS Technicians and Child Seat Fitting Stations are available on the National Highway Traffic Safety Administration (NHTSA) website at www.nhtsa.gov, or at www.seatcheck.org. Your local emergency department, children's hospital, or even baby store also might be able to connect you with a certified CPS Technician.

Baby’s size from TheBump.com:

Your Baby: Month 9

At week 37, your pregnancy is considered full term, meaning baby is likely to thrive after birth. Baby spends these last weeks in preparation for the outside world… meaning careful refinement of the blink, suck, inhale and exhale. Meconium, which you’ll probably find in the first diaper, is accumulating in the intestines. If (okay, as) you worry about giving birth, consider what it’s like for the little one. During the journey out of your womb, baby will produce more stress hormones than any other time in life.

2 comments:

*Jess* said...

I really thought we'd be pregnant together! I'm so thrilled that your pregnancy has flown by :) You will love being a mom, I know!

Anonymous said...

Full term! So amazing! I'm so glad you're feeling good and enjoying your pregnancy. You're almost there! Woohoo!

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