
Friday, March 4, 2011
My fingers are very happy!

Wednesday, February 16, 2011
Pregnancy ~ week 30
Can you believe I am 30 weeks pregnant? We have 10 weeks or less until we get to meet our little man. It’s just so amazing to think that he will be here that soon.
I met with the diabetes educator and nurse last week and I do have gestational diabetes. Also when my OB went over my results with me he did them backwards and I didn’t realize it. So my results were really:
- Fasting 81
- 1hr 204
- 2hr 155
- 3hr 51
So my 1hr was really high, but still I only failed the 2hr by 1 stinkin point. And my 3hr was low, which explains why I almost passed out on the way home.
So the nutritionist gave me a new “diet” to follow. And I must admit I haven’t looked at it but once since I left her office. I figured I would continue with my normal eating habits to see how my sugars came out. If after a day or two they were high I would try to follow the diet more.
Well my BS levels have been fine. My fasting is always at 90 or below and my 2hr post meals is always below 120. I even ate one of the chocolates Mr.B got me for valentines day and ice cream last night and my number was still fine this morning. While I know this is excellent news for me, I do know that it could change at any time. As the placenta grows it produces more hormones that block the Insulin production. Which could cause me to start having a high number. But I still hate that I have to poke myself 4x a day.
But that’s all that’s been going on around here...other than this terrible cold I have. Worse part is I can’t drowned myself in Nyquil so I’m busy coughing all night. I had a fever but that broke last night, which is good since I had to work today and had no coverage. In fact as of this moment there is no one to cover for my maternity leave because our casuals took full time positions else where in the hospital. Not sure what they are going to do but they better hire someone soon, and hope I don’t have to go off early.
Here is my weekly update from Similac.com: During this 30th week of pregnancy, your baby continues to steadily add weight and important, insulating layers of fat to his body.Baby's Growth and Development When You're 30 Weeks Pregnant
Your Changing Body When You're 30 Weeks Pregnant
By the 30th week of pregnancy, that second trimester energy already might seem long gone. You might feel tired as your body carries extra baby weight and your ever-expanding uterus places additional pressure on your body's other organs and systems. Also during your 30th week of pregnancy:
- Your uterus continues to expand to the bottom of your rib cage.
- Hormones continue to soften and loosen connective tissues in your body as it prepares for childbirth. You might notice hip pain, probably on just one side, as well as lower-back pain from your growing uterus.
- It's all in the wrist! With swelling and additional baby weight, sometimes the nerves in your wrist might become temporarily compressed.
- If you notice numbness, tingling, or even pain in your hands, you might have carpal tunnel syndrome, which affects 25% of pregnant women.
- These effects should disappear after your baby is born.
- Your doctor might suggest a special wrist splint if your symptoms cause you trouble.
- Numbing or tingling in other places? When you're 30 weeks pregnant, your growing uterus might press on nerves connecting to your legs or arms, causing legs, toes, or entire arms to tingle. This is normal for some women and will disappear after your baby's birth.
- Short of breath? This is normal for women when you're 30 weeks pregnant and through the 3rd trimester of pregnancy. Your expanding uterus is pushing your diaphragm out of place.
- You might feel as if you can't get enough air, which can be uncomfortable.
- But, remember, with your body's progesterone boost, you are breathing deeply and taking in more air with each breath than before you were pregnant.
- Tips for better breathing during your 30th week of pregnancy (and beyond!):
- Take it slow. When you move slowly your lungs don't have to work so hard.
- Need some breathing room? Good posture is key. Sitting up straight gives your cramped lungs more room to expand.
- Sleeping propped up also gives your lungs more space.
Wellness and Nutrition When You're 30 Weeks Pregnant
When you're 30 weeks pregnant, your days become filled with preparations for your baby's arrival. And you might find yourself with less and less time for menu planning or routine exercise. During your 30th week of pregnancy, try these tips:
- Little changes now can go a long way later! If you've found yourself reaching for convenience foods, work in these healthy substitutes:
- Substitute a bag of crunchy chips for prepackaged, crisp baby carrots.
- Replace fried chicken with tastefully seasoned grilled chicken.
- Exchange salty chips or pretzels for a handful of tasty almonds, cashews, or your favorite protein-packed nut.
- Satisfy your taste for an ice cream sundae with frozen yogurt topped with fruit.
- During your 30th week of pregnancy, you might want to break up exercise into several 10- or even 5-minute sessions. You might find small segments of exercise easiest on your body ...and your busy schedule ...at this time of your pregnancy.
- Exercise is still best for countering many of those late-pregnancy symptoms and pains, and will help you lose baby weight more quickly.
- Low-impact choices in Pilates or yoga might help you stop and relax, which can help mind as well as body! Just be sure to limit any time on your back, as this can restrict blood flow to your baby.
- Gentle stretches might be particularly useful in your exercise routine right now. Be sure to take it slow and easy on pregnancy-loosened joints and ligaments.
Wednesday, February 9, 2011
Pregnancy ~ week 29
I did my 3hr glucose test this morning and got my results this afternoon. My doctor states I failed, but after doing some internet seraching I think he may be wrong. My results were:
- Fasting 51
- 1hr 155
- 2hr 204
- 3hr 81
You are allowed to fail 1 and not be considered gestation diabetic, but if you fail more then you are. According to my doctor the 1hr should be <154, so I failed that one by 1 point. I don’t remember what the 2hr should be but I know anything about 200 is bad, and my 3hr was actually a little low.
But after doing some research I found this: The following are the values which the American Diabetes Association considers to be abnormal during the 100 g of glucose OGTT:
Fasting blood glucose level ≥95 mg/dl (5.33 mmol/L)
1 hour blood glucose level ≥180 mg/dl (10 mmol/L)
2 hour blood glucose level ≥155 mg/dl (8.6 mmol/L)
3 hour blood glucose level ≥140 mg/dl (7.8 mmol/L)
Based on these scores I only failed the 2hr and would not be considered Gestational. I am much happier with those result numbers than my doctors. I am expecting a call from the diabetes educator tomorrow and I am going to talk with her about this, I’d call my doctors office but the nurse told me today he would be out of the office tomorrow.
Plus my fasting number was really low, and could be considered hypoglycemic. So I have a hard time believing I am hyperglycemic.
Other than that my appointment went well. I’m measuring right on and heart rate was 155. He did state my blood pressure was just a bit higher than it has been, but I didn’t take my BP pill this morning because I did the 3hr. I didn’t want to take my pill on an empty stomach then fill it with sugar, I was bound to have gotten sick if I’d have done that. Because he has given me the GD diagnosis I now have to see him weekly to make sure J isn’t getting to big, and to make sure I’m not, lol.
But that’s all I have to share this week, so here is my weekly update from Similac.com
Baby's Growth and Development at 29 Weeks Pregnant
Your baby in the 29th week of pregnancy might be best described as long and strong!
- Your baby probably weighs almost 3 pounds. From crown to rump she is about 10 inches long, about the length of a large cucumber.
- Your baby's activity probably keeps getting more frequent and stronger during the 29th week of pregnancy. Hold on — some of your baby's jabs even might take your breath away!
- Your baby already might be within almost 3 inches of her birth length, although she still has weight to gain to fill out.
- During the next 11 weeks, she might more than double or almost triple her current weight. Much of this weight gain will happen as she gains important weight under her skin.
Your Changing Body at 29 Weeks Pregnant
When you're 29 weeks pregnant, you begin your 3rd trimester of pregnancy. Now, most of your pregnancy symptoms are caused by your uterus continuing to grow. Here's what else is happening in your 29th week of pregnancy:
- Your heart and circulatory system work overtime as your body keeps on producing more blood than normal, carrying oxygen and nutrients to your baby.
- You occasionally might notice Braxton-Hicks contractions (false labor) as your body prepares for labor.
- Ready for more of the same? Most of your late-pregnancy symptoms are familiar by now. Look for some of these symptoms in the weeks to come. View the symptoms.
- Weight gain: Most women average about a pound a week or about 4 pounds a month.
- Veins bulging a bit or becoming blue? Your veins are becoming larger to accommodate increased blood flow.
- You might notice veins bulging and becoming visible asbluish or reddish lines beneath the surface of your skin, particularly on your legs and ankles. Varicose veins often can appear for the first time during pregnancy, usually in the last trimester.
- Varicose veins might be sore or itchy.
- Tips for care. You cannot prevent varicose veins, but you can keep them from getting worse and relieve any swelling or soreness with extra care:
- Keep your blood flowing by limiting how long you stand or sit in one position.
- Avoid crossing your legs, which can cut off circulation.
- Prop up your legs whenever possible.
- Try sleeping on your left side, which is best for circulation.
- Watch putting on any extra pregnancy weight.
- Avoid heavy lifting.
- Work in walks or other exercise.
- Avoid restrictive clothing, but ask your doctor about the benefits of support hose.
- Eat foods rich in vitamin C.
- Spider veins, similar to varicose veins, appear as tiny, reddish spots with raised lines that branch out from the center.
- They might appear on your face, upper chest, or arms.
- They usually disappear a few weeks after your baby is born.
- To keep them from spreading, follow the same tips for varicose veins.
- You also might experience hemorrhoids, caused by varicose veins in your rectum. Constipation increases this risk.
Wellness and Nutrition at 29 Weeks Pregnant
In your 29th week of pregnancy, nutrition and physical activity can help you cope with many of your 3rd-trimester pregnancy symptoms.
- Eating enough foods with vitamin C helps your body manufacture the connective tissues that repair and maintain blood vessels. Try carrots, winter squash, mangoes, sweet potatoes, leafy greens, lean sources of meat, eggs, dairy, and fortified whole-grain cereals.
- Eating regular, balanced meals and snacks can help improve both your circulation and leg strength.
Doctor visit: You might be visiting the doctor when you're 29 weeks pregnant or in the next couple of weeks.
- This might be your last monthly visit.
- Your doctor might ask to see you every two weeks and then once a week until your delivery.
- Your doctor will continue to monitor your health and your baby's progress.
Give Me a Break
Many women begin to slow their activity in the 29th week of pregnancy and beyond, which is normal.
- You are carrying more weight, which can make any physical activity more exhausting than normal.
- Respond to your body's needs. It's OK to modify your routine. Just try to keep moving every day.
Baby size from TheBump.com: Weeks 29-32 (Month 7): Squash
Your Baby: Month 7
Baby’s energy is surging, thanks to the formation of white fat deposits beneath the skin. (Have those kicks and jabs to the ribs tipped you off yet?) Baby is also settling into sleep and waking cycles, though -- as you’ve also probably noticed -- they don’t necessarily coincide with your own. Also this month, all five senses are finally functional, and the brain and nervous system are going through major developments.